My dear patients,
As we are all aware, there is a pandemic virus upon us.
I would like to remind all my patients that there is no cure for this virus. Moreover, there are not enough tests to test the population at large nor are the hospitals equipped to deal with the influx of patients that are expected to be affected by this virus. There are not enough ventilators in the hospitals at present moment. Hopefully this insufficiency will be addressed very shortly by the government. However, the best alternative at present time if you are sick, is still to go to the doctor or the ER. Many of my patients are in the 50 + years, and many have diabetes, cardiovascular issues, asthma or other health issues.
However, I would like my patients to try to be proactive. Specifically, I highly recommend each one of my patient to take about 2 to 4 grams of Vitamin C, like two grams in the morning and two grams in the evening. Be careful that Vitamin C overdose will give patients diarrhea. Moreover, I also want my patients to take about 5000 units of Vitamin D3 and about 200 to 400 mg of Zinc a day. If anyone feels congested, the old fashioned Vicks helps as well as the hot vapors in the shower. Please wash the hands frequently, using soap and running water for at least 20 seconds up to elbows, paying attention to the nails and each finger individually. Also, be aware of places that could accumulate infected droplets such as handrail or doorknobs. If you do not need to go out, stay inside. Avoid crowded places. However, if you are sick, the best alternative is to go to your doctor or ER .
